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Jan 24, 2019

Get yourself ready for an episode full of inspiration and actionable advice!

I’m joined by Amanda and Laura from FIT CHICKS, where we learn how they followed their passion and overcame their fears to build a successful business. We talk about why it’s important to push away negative people in your life (even if it sometimes means firing a client or two!), why it’s important to listen to your market to keep your products and services fresh, and why sharing a piece of your personal life on social media can be a business decision.

We also talk about why you need to invest in your mind as much as you do in your business, and why there’s no such thing as overnight successes (hint: It’s all about persistence in the journey).

This episode is full of gems that you’ll keep wanting to come back to, so let’s jump right in!


More About Amanda And Laura

Co-founded in 2008 by best friends Amanda Quinn and Laura Jackson, FIT CHICKS is the largest women’s only fitness company in Canada. With a focus on fierce fitness for ALL women, FIT CHICKS offers award winning boot camp style programs at over 15 locations in Canada as well as weekend health retreats, DVD and online membership programs  and host 2 TV Series called “Shape Up with FIT CHICKS” on Rogers TV.

Their commitment to women's health earned the company Top 3 Fitness Professionals in Canada by CanFit Pro for the past three years running, Stevie Award for Women in Business – Health & Wellness Company of the Year.

FIT CHICKS will continue its mission of getting the world more involved in their health with the global expansion of their FIT CHICKS Academy. Having packaged over 20 years of studying, testing, sweating and teaching in the fitness and health industry, into this amazing, applicable Fitness and Nutrition Expert Certification to give YOU all the tools to take your fitness career, healthy knowledge and life to the next level! You can connect with FIT CHICKS on their website, instagram and facebook.


In This Episode We Talk About…

  • How to overcome your fears and follow your passion
  • Why working on your mindset is just as important as working on your business
  • Why being active on social media about your personal life is a business decision
  • The business decision to give your followers a peek into your personal life
  • The difference between freshening up your brand and giving up on an idea too easily
  • The importance of setting rules and boundaries to make sure you have a life outside of your business

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Let’s Keep The Conversation Going…

Have you found that you have the same level of drive and ambition from when you first started? What do you do when you feel the ambition dipping? Let me know below or visit me on Instagram (my current social platform of choice) and send me a message there to let me know what you want to hear more about (I respond to all Instagram DMs personally - promise!) 

You can also join my free online community to connect with more than 12 000 other health and wellness professionals just like you to ask questions, share wins and struggles and get lots of support from me and my team! We have a ton of free, live training coming up in the group this fall. I hope to see you there.