Dec 30, 2019
I’m going to be honest with you: this episode was really difficult to record. I kept pushing it off and pushing it off -- and I’m not quite sure why.
I think it’s because I was feeling overwhelmed -- but in a good way. I think it’s also because this is the last episode of the year, and the last episode of this decade. How cool is that?
The Business of Becoming came to life because I wanted to share with you what it’s been like to become the person I’ve become. The fact that this is the last episode of the decade stirred up a lot of memories from the past ten years.
I’ve grown my business substantially over the last few years, all while becoming more of myself.
So, this past decade has built the foundation for the next decade.
I feel proud. I feel grateful. And I feel like there is so much more to do.
One of the exercises I do at the end of the year is to take a couple of hours to answer four important questions on how the past year went.
I go over what went right, what went wrong, what I’m proud of -- and what I’m not so proud of.
By digging deep into this exercise, I’m able to draw intention and action from that list of things -- and then I can prioritize what I need to work on for the following year.
So, grab a pen and paper or your favorite journal -- and maybe a tissue or two -- because we’re going on a transformative journey through the past year.
What We Talk About In This Episode:
Things We Mention In This Episode:
The 4 Questions Exercise
Take a couple of hours to brainstorm the answers to these four questions.
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Let’s Keep The Conversation Going…
How did 2019 go for you? What are you proud of? What are you not so proud of? I would love to hear all about it and I’m sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.
You can also join my free online community to connect with more than 16,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.