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Mar 29, 2018

Ok! Settle in because I just know you are going to LOVE this episode! Have you ever struggled with feeling burnt out, putting too much pressure on yourself or too many tasks in your day? Have your relationships whether that be friendships, with your team or a partner suffered while you build the business and life of...


Mar 22, 2018

This was a fun episode for me because my guest this week Yuri Elkaim has been a guiding light for me professionally for many years and he did not disappoint with the value he provides in this interview and how open and candid he is about his own business and experiences. If you are a health and wellness professional...


Mar 15, 2018

Leading up to recording this episode I did a poll in my online community to see how many of the alternative health business owners in there identified as an introvert. I wasn’t super surprised to see that it was well over 70%. I don’t know if it’s just that I attract introverts because I am one as well and speak...


Mar 8, 2018

Do you ever feel like happiness must just be for other people? Or it’s something you’ll “achieve” once you’ve crossed X, Y and Z off your to-do list or once you reach a certain milestone?

The journey of building your health business is a definite roller coaster, but it’s important to remind yourself that you...


Mar 1, 2018

Social media….. Love it or not, it’s here to stay and needs to be a big part of your marketing strategies for your health business. No matter if your business is online or offline, mastering a social media platforms like Instagram can mean big time growth for your business.

I know how frustrating it can be when it...